Sports Psychology Success - Be Prepared Mentally for the Big Wave

Professional Surfer Shawn Burrell didn’t have full confidence in his own abilities. Around other top surfers, he would compare himself and feel like he didn’t stack up to the competition. His harsh judgments about his own abilities was getting in the way of his performance. Shawn would also worry about what his peers and friends thought about his game.

He would attempt to read other surfers’ minds - guessing what they thought about his game. How did all his mind-reading and lack of confidence affect his performance? He was his own worst enemy. After completing The Confident Athlete series, Shawn improved both his mental game and performance. Pick up “The Relaxed Athlete” to learn how you can become mentally prepared for competition.

Learn more about Shawn Burrell's Success Story