Pregame Stress and Anxiety: Athletes’ Mental Roadblock to Success
If you or your athletes are tense, worry about outcomes, or bring stress from life into competition, performance will suffer. Does performance anxiety or pregame tension hold you back from performing your best? “The Relaxed Athlete,” the newest program in The Confident Athlete Series, is designed to help you overcome pregame jitters become competition.
"The Relaxed Athlete” is a combination of two programs into one keeping you mentally prepared and relaxed for performance. Learn how pregame stress can be detrimental to your athletic performance. You also have the opportunity to share your sources of pregame stress and anxiety.
Learn about pregame jitters and anxiety for athletes>>
"The Relaxed Athlete” is a combination of two programs into one keeping you mentally prepared and relaxed for performance. Learn how pregame stress can be detrimental to your athletic performance. You also have the opportunity to share your sources of pregame stress and anxiety.
Learn about pregame jitters and anxiety for athletes>>
Labels: pregame anxiety, pregame stress, sports psychology, The Relaxed Athlete
posted by Dr. Patrick Cohn at
5:55 AM
1 Comments:
It is not a secret that stress in the work places leads to depression, stress, and anxiety. However, the multinational companies have given rise to certain concepts like overtime (definitely on money), that have catapulted the cases of work related stress all the more. This is one reason that has actually led the companies to start up depression counseling and the sale of antidepressants within the office premises. The sale of antidepressants like xanax has also experienced hike owing to the hike in the overall hike in depression cases.
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