Pregame Stress and Anxiety: Athletes’ Mental Roadblock to Success

If you or your athletes are tense, worry about outcomes, or bring stress from life into competition, performance will suffer. Does performance anxiety or pregame tension hold you back from performing your best? “The Relaxed Athlete,” the newest program in The Confident Athlete Series, is designed to help you overcome pregame jitters become competition.

"The Relaxed Athlete” is a combination of two programs into one keeping you mentally prepared and relaxed for performance. Learn how pregame stress can be detrimental to your athletic performance. You also have the opportunity to share your sources of pregame stress and anxiety.

Learn about pregame jitters and anxiety for athletes>>